• The OG of massage this is the most common style that comes to mind when most people think about massage.
• This massage is solely for relaxation purposes.
• It combines various hands on techniques including gliding, kneading, stretching, friction and cross fibre friction to break up muscle knots called adhesions lurking under the skin.
• Swedish massage is perfect for loosening stiff joints and reducing muscle tension, the best way to unwind after a long week.