"Couldn't recommend him more highly"
I have been going to Josh for several years I was recommended to see him by Anthony Hamilton. I am big into my fitness and relish the opportunity to keep myself at peak performance whether every day or professionally. Josh has sorted out many of my aches and pains over the years, he is professional and knowledgeable and incredible value for money with some great offers and deals. Couldn't recommend him more highly.
Alfie Burden
World Seniors Snooker Champion
World Seniors Snooker Champion
Benefits of Deep Tissue Massage
- Releases chronic muscle tension
- Improves blood circulation
- Focuses on deeper muscle layers
- Alleviates stress and postural strain
How can a Deep Tissue Massage help me?
Deep Tissue Massage targets the deeper structures of the muscles, fascia, and connective tissues. It focuses on specific problem areas, using point pressure, forearms, and elbows to release built-up tension. Ideal for clients with ongoing pain or physically demanding lifestyles, this massage ensures muscle recovery and renewal.
Who is this treatment for?
- Those with chronic pain and stiffness
- Individuals with physically demanding jobs or activities
- People seeking relief from postural tension
Book online or call us today!
The Experience
Step 1 - Consultation
Your therapist begins by discussing problem areas, such as chronic muscle tension, stiffness, or injury recovery needs, to design a customised approach.
Step 2 - Assessment
We assess muscle tightness and areas with limited mobility. Your therapist will pinpoint areas requiring extra attention using palpation techniques.
Step 3 - Treatment
Your therapist uses slower, more sustained pressure combined with deep tissue techniques to address the structural layers of muscle and fascia. Forearm and elbow techniques may also be applied to relieve chronic tension.
Step 4 - Aftercare
Following treatment, we provide home stretches, muscle care advice, or postural correction tips to maintain the benefits. Ice or heat therapies may also be recommended for recovery.
Enhance Your Experience
During your massage, personalise your experience with the perfect aromatherapy oils:
- Essential Oils: Designed to stimulate the senses and rejuvenate your mind and body, these blends are energising and invigorating.
- Base Oils: A calming option to promote deep relaxation, relieve stress, and leave you feeling balanced.
We use only pure, naturally extracted essential oils to enhance the therapeutic effects of your session, leaving you harmonised and refreshed.
