North London Massage Therapy
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SEATED ACUPRESSURE MASSAGE

Seated Acupressure

A practical, fully clothed massage designed to ease everyday tension, encourage relaxation and leave you feeling refreshed without the need for oils or a massage table.

Our Seated Acupressure Massage uses targeted pressure techniques across the back, shoulders, neck, arms, hands and head while you remain comfortably seated. It is ideal for busy professionals, workplaces, events and anyone who wants the benefits of massage without needing to change clothes or set aside a long treatment session.
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Whether you're carrying tension from long hours at a desk, feeling mentally drained or simply need a quick reset during a busy day, Seated Acupressure offers a convenient way to pause, release tension and get back to what matters.
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"I couldn't wait to have my treatment with him"

As a owner of a club, I am forever on my feet, lifting heavy objects an sat at my desk, for many hours and for many consecutive days. I met Josh as a customer and when I found out he was a massage therapist, I couldn't wait to have my first treatment with him. Now going into work doesnt seem so bad, I really enjoy that he can come direct to my work an set up his chair an provide the service he does. Definitely keeping this up!
Ali Uzum
Whetstone Snooker Club Director

Benefits of our Seated Acupressure Massage

  • Helps relieve tension in the neck, shoulders and upper back
  • Encourages relaxation and helps reduce feelings of everyday stress
  • Can help ease muscular tightness associated with prolonged sitting
  • Promotes a sense of circulation and physical refreshment
  • Helps reduce the physical effects of desk-based work
  • Leaves you feeling refreshed without oils or the need to undress

How can Seated Acupressure Massage help me?

Seated Acupressure Massage focuses on the areas that often carry the greatest amount of tension during a busy day, particularly the neck, shoulders, upper back, arms and hands. Using a combination of targeted pressure and massage techniques, the treatment helps release muscular tension while providing a welcome opportunity to pause and reset.

Because the treatment is performed fully clothed and does not require oils, it is particularly suited to workplaces and busy environments where people may not have time for a traditional massage. A short session can provide a physical and mental break from prolonged sitting, repetitive movements and the demands of the working day. For individuals, it can be a convenient way to incorporate regular massage into a busy lifestyle. For businesses, it can form part of a workplace wellbeing programme, giving employees the opportunity to step away from their desks, relax and return to work feeling refreshed.
Who is this treatment for?
  • Office workers experiencing neck, shoulder or upper-back tension
  • People who spend long periods sitting at a desk or working on a computer
  • Individuals looking for a quick and convenient way to relax
  • Employees who would benefit from a physical reset during the working day
  • Businesses looking to introduce massage as part of their workplace wellbeing programme
  • Events, conferences and organisations wanting to offer an accessible wellbeing experience
Perfect to pair with this treatment​
  • Deep Tissue Massage
    A deeper treatment designed to target persistent muscular tension and areas of tightness.
  • Advanced Massage Therapy
    A personalised treatment combining different massage techniques around your individual needs.
  • Stretching & Flexibility
    An effective addition for clients looking to improve movement and address muscular tightness.
Book online or call us today!
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The Experience

A woman enjoys a relaxing massage in a warmly lit spa with candles, stones, and soft lighting. Text overlays:
Step 1 - Consultation
​Your therapist begins by discussing problem areas, such as chronic muscle tension, stiffness, or injury recovery needs, to design a customised approach.
Step 2 - Assessment
We assess muscle tightness and areas with limited mobility. Your therapist will pinpoint areas requiring extra attention using palpation techniques.
Step 3 - Treatment
Your therapist uses slower, more sustained pressure combined with deep tissue techniques to address the structural layers of muscle and fascia. Forearm and elbow techniques may also be applied to relieve chronic tension.
Step 4 - Aftercare
​Following treatment, we provide home stretches, muscle care advice, or postural correction tips to maintain the benefits. Ice or heat therapies may also be recommended for recovery.

Enhance Your Experience

A woman enjoys a relaxing massage in a serene spa setting. She lies face down on a table with candles and plants softly lit in the background.
During your massage, personalise your experience with the perfect aromatherapy oils:
  • Essential Oils: Designed to stimulate the senses and rejuvenate your mind and body, these blends are energising and invigorating.
  • Base Oils: A calming option to promote deep relaxation, relieve stress, and leave you feeling balanced.
​We use only pure, naturally extracted essential oils to enhance the therapeutic effects of your session, leaving you harmonised and refreshed.
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FAQ

What is Seated Acupressure Massage?
Seated Acupressure is a fully clothed massage performed while you sit comfortably in a specialist massage chair. It uses targeted pressure and massage techniques to work areas such as the neck, shoulders, back, arms and hands.

Do I need to remove my clothes?
No. Seated Acupressure is performed fully clothed and does not require oils.

How long does a Seated Acupressure session take?
Sessions can be adapted to your requirements, making them particularly suitable for workplaces, events and busy schedules.

Is Seated Acupressure suitable for office workers?
Yes. It is particularly suited to people who spend long periods sitting at a desk and experience tension in areas such as the neck, shoulders and upper back.

Can you provide Seated Acupressure at my workplace?
Yes. We provide mobile Seated Acupressure and corporate massage services at workplaces, offices and events across our service area.

Do I need a private room?
Not necessarily. Seated Acupressure can be carried out in a suitable workplace or event environment with enough space for the massage chair and therapist.

What should I wear?
You can remain in your normal work or everyday clothing. Loose or comfortable clothing is ideal but not essential.

Is Seated Acupressure the same as a traditional massage?
Not exactly. It is a shorter, more accessible treatment performed while seated and fully clothed, with a strong focus on relieving everyday muscular tension and providing relaxation without the need for oils or a treatment table.
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  • Step Inside
    • My Story
    • Mentorship
    • Ambassador Agent
    • Gift Vouchers
    • Blog
    • FAQs
  • Areas We Cover
    • Totteridge
    • Whetstone
    • Radlett
    • Elstree
  • Massage
    • Advanced Massage
    • Deep Tissue Massage
    • Swedish Massage
    • Detox Massage
    • Myofascial Dry Cupping
    • Table Thai Massage
    • Personal Training
    • Pregnancy Massage
    • Hot Stones Massage
    • Lymphatic Massage
    • Seated Acupressure
    • Aromatherapy
    • Stretching & Flexibility
    • H.V.L.A
  • Corporate
    • Contact Us
  • Careers
    • Mobile Therapist
    • Corporate Therapist
    • Working With Us
    • Join The Family
  • Contact