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About Cristian "CJ"Cristian is our rehabilitation specialist and personal trainer, passionate about helping clients build stronger, healthier and more balanced bodies. His work supports people at every stage of their journey, from recovery and mobility to strength, confidence and long-term performance.
Whether you’re recovering from an injury, improving your gait, building muscle, losing weight or working towards a specific goal, Cristian creates tailored training and dietary plans designed to support your body safely and effectively. ✈️ Downtime: Flying planes, exploring vintage trains and trams, and indulging his love for cars and motorbikes 💪 Favourite focus: Physiotherapy and personal training, helping clients achieve what they once thought impossible 🚗 Speciality: Mobile personal training and rehabilitation, he comes to you |
Rehab, Strength & Personal TrainingCristian works with clients to:
- Support injury rehabilitation and recovery
- Improve posture, gait and movement patterns
- Build strength and muscle safely
- Support weight management and body confidence
- Prevent future injury through smarter training
Massage & MobilityCristian combines training with massage and mobility work to:
- Reduce muscle tightness and stiffness
- Improve joint range of motion
- Speed up recovery between sessions
- Support smoother, pain-free movement
Women’s Strength
Cristian is passionate about helping women feel strong, capable and confident in their bodies. His women’s strength sessions focus on safe, supportive training that builds stability, power and resilience without pressure or intimidation.
Cristian is passionate about helping women feel strong, capable and confident in their bodies. His women’s strength sessions focus on safe, supportive training that builds stability, power and resilience without pressure or intimidation.
Benefits of Combining Personal Training & Massage
- Faster recovery and reduced muscle soreness
- Improved flexibility and mobility
- Better performance and movement quality
- Lower risk of injury
- A balanced, sustainable approach to fitness
Availability
8:00 am – 8:00 pm, seven days a week
8:00 am – 8:00 pm, seven days a week
Testimonials
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“Cristian helped me recover from an injury I thought would hold me back long-term. His mix of rehab, strength work and massage made a huge difference. I feel stronger, move better and have so much more confidence in my body.”
Abby K.
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“Training with Cristian feels supportive and motivating, not intimidating. He really understands how the body works and tailors everything to your needs. The combination of personal training and mobility work has been a game changer for me.”
Cathy R.
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