Which massage is right for you?

Deep Tissue Massage 
Designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on the muscles located below the surface of the top muscles. Some of the techniques are similar to classic massage but the movements are slower and the pressure deeper and more concentrated on areas of tension and pain.
 
Deep tissue massage is usually recommended for people who experience constant pain, are involved in physical activity and people who have sustained physical injury.

Seated Acupressure Massage
This is a fully clothed massage. The massage chair supports your body weight, exposing scalp, neck, shoulders and back. Ideal for quick relief for tension, aches and pain. No oils are used in this massage making it good for those on the go, as well as those wanting to indulge in a full treatment to get optimum relaxation.

Aromatherapy incorporates pure concentration of essential oils to relieve stress, revive and rejuvenate or relax muscles, whichever the case maybe. To help you reach your desired results, the therapist will target specific pressure points, and utilise stretching and deep tissue techniques to invigorate, re-align and restore balance. 
 
The perfect solution to help you relax is defined as the art and science of utilising naturally extracted aromatic essences to balance, harmonise and promote the health of mind, body and soul.

Swedish massage is the model that comes to mind when most people think about massage. It combines various hands on techniques including gliding, kneading, stretching, friction and cross fibre friction to break up muscle knots called adhesions.

Swedish massage is perfect for loosening stiff joints and reducing muscle tension.